Bike Racing Skills: Cornering
Cornering – Rob Kelley Cornering is an acquired skill for sure. As a bike racer and cycling coach it often occurs to me that if more of my triathlete brothers and sisters could corner faster life would...
View ArticleSpeed Skills
Speed Skills © by Joe Friel Of the six racing and training abilities I discuss in my Training Bible book series, the least understood and most neglected is speed skills. Most athletes could make...
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